pickled caulifower

Posted on September 14, 2014

A growing favorite in our family is pickled cauliflower! It is so versatile as an addition to meals and snacks! I have used it in the winter in salads, samosa filling, and in salad rolls. Pickling cauliflower is no different than any other pickled veggie, aside from beets. Sterilize jars, lids and rings in boiling […]

3 bean salad 3 ways

Posted on August 11, 2014

My sweetie loves that deli counter style of 3 bean salad, and I am keen to see him grabbing healthy homemade easy lunch options, so this year I planted a bunch of green beans with the intent of making him some canned bean salad. Swamped with beans these past weeks I have busted out 3 […]

berry yogurt cheesecake with [gf] granola crust

Posted on July 20, 2014

Want the divine decadence of cheesecake without all the heaviness and extra fluff? This recipe is a total spin on traditional cheesecake, that draws on whole + fresh seasonal ingredients, the resulting mini cheesecakes are like fluffy cheesy pillows of fruit crisp-ness. So forget the gelatin, condensed sweetened milk, icing sugar and corn syrup of […]

Snow Pea Summer Stir Fry

Posted on July 8, 2014

Freshly picked snow peas are perfect in this spicy bowl of early summer flavors! Crunchy Asian cabbage from Ravine Creek Farm,  organic SilverKing Tofu, along with fresh from the garden cilantro, snow peas, and garlic scapes all cooked up in a chili sesame sauce. This is the perfect meal for a summer time patio dining.

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Posted on July 7, 2014

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quick fridge pickled radish

Posted on July 2, 2014

Oh this is the most exciting time of year in the garden, finally flush abundance in every corner! The strawberry are bursting, the first snow peas were picked today, radishes are erupting from the earth, and the carrots are screaming to be thinned! The odd blueberry is ripe enough to sneak a taste of, and […]

new growth

Posted on June 21, 2014

  Hello my loyal readers and SOLE Foodies! I have a new adventure underway that I am keen to share with you all, something from my heart. You may have noticed my absence over the past few months, I have been busy dealing with some curve balls life has thrown our way, and busy in […]

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Posted on June 6, 2014

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